Homemade Garlic Artichoke Hummus

Homemade Garlic Artichoke Hummus

It is official, I will never buy hummus again! SO easy and super yummy.

In a food processor or blender add:

 15 oz of garbanzo beans, drained

14 oz of artichoke hearts, drained

2 tbsp olive oil

1/4 c fresh lemon juice

3 cloves of garlic

1/2 c fresh parsley

1 tsp cumin

1/4 tsp black pepper 

1/4 tsp red pepper

Blend well until it is the consistency desired, dip (I used my multigrain crackers with flax, sunflower, sesame seeds, quinoa and brown rice- which is super tasty too) and enjoy!

Keep leftovers in fridge for about a week.